My second meal prep was done over the course of two
different days and was purely unintentional.
I made a couple things each day and then realized I had inadvertently
made components to other meals.
I started out by thawing three pounds of ground beef. Two pounds of it became chili and the other
pound was browned up and used with leftover enchilada sauce I had in our
freezer and a partial package of corn tortillas I had in our refrigerator. I chopped up and onion and grated some
cheese. The chili went into my slow
cooker to cook on low all day while I was at work. The next day I put the enchiladas in the oven
to bake. Plenty of leftovers for several
days.
Roasted veggies |
One roasted turkey breast is a lot of meat |
On a Saturday I pulled a turkey breast out of our freezer and
let it thaw. That Sunday afternoon I put it
in the oven to roast. At the end I added
a pan of baby carrots and broccoli tossed with seasoning salt and olive oil to
the oven. We enjoyed a nice roast turkey
dinner that evening and then I pulled all the meat from the bones and divided
it up. I kept out enough for several
meals throughout the week and put some away in the freezer. I put the bones in a freezer bag too and plan
to use those to make broth. Most likely
I will do that next time I meal prep. I
have plenty of chili, enchiladas and turkey in the freezer now for future quick
meals as well as what we are enjoying right now. Knowing I could head into the busy week ahead
with minimal effort required to get dinner on the table was fantastic!
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