I'm not going to lie. Initially I was concerned my meals would be a bit repetitive and become boring, but so far that has definitely not been the case. Fortunately there are thousands of Keto meal ideas out there so it will be a long time before I get bored.
|Stuffed Mushrooms with roasted asparagus, salad|
|Egg Roll In A Bowl|
|Cobb Salad - one of my favorite salads|
|Sausage Patties with scrambled eggs & salsa|
|Chicken Alfredo with spinach salad|
I was also afraid I'd have cravings for sweets and be tempted to cheat and that hasn't happened either. I've had just enough sugar free options to keep me satisfied when I have had the desire for a sweet treat. The reality is I don't crave the sweets like I used to. Hallelujah!
|Stuffed Bell Peppers and sauteed green beans|
|Lasagna Bake with a garden salad|
|Pan Seared Sirloin with roasted asparagus|
|Cheesy Scrambled Eggs & bacon|
I still drink a ton of water each day and that seems to have made a big difference as well. Sometimes I slip a slice of lemon in my glass, but mostly I drink it plain and with no ice. The hardest glass to drink is the 16 ounces I'm supposed to drink first thing in the morning. It goes down rather slow, but after that I'm pretty much good to go.
|Chicken Caesar Salad|
|Curried Chicken Salad "Sandwich"|
|Hot Italian Sausage with tomatoes, peppers, mozzarella & parmesan|
If any of you have some meal suggestions I'd be thrilled to hear about them I'm always looking for new ideas so please, don't hold back!
|Berries & whipped cream|
|Sugar free cheesecake|
|Sugar free peanut butter cookies|
|Sugar free gelatin with berries and a few banana slices|
Let me know too, if any of these meals looks good enough that you want me to share a recipe. Like I said, I'm eating really, really well. 😁