Sundays Are For R&R = Rest & Reset

 

I have tried in the past to reserve Sunday as a family day with little to no activities planned.  It isn’t always easy to accomplish this now that my girls are older, have jobs and one is in college so I changed the game plan.  Now Sunday is my day.  Beginning in October I decided to make Sunday my day for R & R.  A time to Rest & Reset for the week ahead.  I’m adamant about it now too.  It is my day.  😁

 

Sunday is the perfect day for me get my week started off on the right foot.  I will usually get up fairly early, shower and get dressed in something comfortable, make myself a nice cup of coffee and put on my sneakers before heading out to do a bit of grocery shopping.  I like to grocery shop so this is not a chore to me at all and I really enjoy doing it on Sunday mornings when the stores are well stocked and nice and quiet.

 

When I get home I make myself a keto coffee and put my groceries away, start a load of laundry, put fresh sheets on my bed and then I’m ready to either sit for a bit and do some writing or work on my latest craft project.  I will often watch a movie or TV series at the same time.

 

I prepare a nice meal so we can eat our Sunday dinner in the mid afternoon with plenty of leftovers to start off the week ahead.  I may to some other meal prepping or baking as well.  It all depends on my mood and what I think we will need that week

 

There are no major chores or projects to be done on Sunday.  No appointments or commitments that need to be kept.  And nothing I am doing that day needs to be rushed or hurried.  It is a quiet day to spend time doing the things I want to do at a leisurely pace.  And if I want to take a nap, I can do that too!  I love Sundays!